covid-19

Life has changed dramatically since the World Health Organization officially declared the coronavirus a pandemic. Some of these changes are minor, such as learning to cut our own hair and being asked to wear a mask in public. Others, however, are more significant, and they have long-lasting … [Read more...] about

In the past few weeks, as the COVID-19 pandemic (the coronavirus) has spread across the United States, we have seen firsthand how a crisis like this can exacerbate mental health conditions like depression and anxiety. This virus is real, and you should be taking it seriously. But panicking isn’t … [Read more...] about