If you have recently become a new parent, you might be struggling with trying to take care of your new baby, yourself, and your home. There's no how-to book that can help you along the way, but it is possible to figure out how you can balance taking care of yourself, your child, and other aspects of … [Read more...] aboutHow To Deal With Your Mental Health When You’re a New Parent
Resources
The Mental Health Consequences of Overparenting
When Sigmund Freud changed the field of psychology in the early 1900s, he introduced the stereotypical relationship between patient and “shrink”: the patient lies on his back on a couch or bed while the therapist listens, takes notes, and then tells the patient how all their problems stem back to … [Read more...] aboutThe Mental Health Consequences of Overparenting
Mental Health Resources
If you’re suffering with poor mental health, or know someone who is, you’re not alone. The National Alliance on Mental Illness (NAMI) reports that 1 in 5 adults and 1 in 6 children in the U.S. experience a mental health disorder or mental illness each year. It’s also important to remember that … [Read more...] aboutMental Health Resources
Celebrating St. Patrick’s Day in Charlotte
For the love of the Irish, do have a drink and celebrate Irish heritage! Sound familiar? It’s the sentiment in the air this month as it’s nearly St. Patrick’s Day. And when it comes to having a good time, the residents of Charlotte and University City know how to party. An ample array of activities … [Read more...] aboutCelebrating St. Patrick’s Day in Charlotte
