Getting a DUI charge can be a very stressful ordeal. Here are some ways that a charge can affect your well-being. Concerns About Your Mental Wellness If you believe that the charge against you for a DUI was legitimate, it may be a wake-up call about your well-being. Even if you are not … [Read more...] aboutHow Can a DWI Charge Affect Your Emotional Well-Being?
How Eating Right Benefits Your Mental Health
If you are suffering from any mental health condition, like anxiety, depression, ADHD, or addiction, or if you're just feeling stressed and overwhelmed by life, it can be extremely hard to eat well. It's totally normal to reach for comforting foods when you feel down, but if you're in a state of … [Read more...] aboutHow Eating Right Benefits Your Mental Health
The Dangers of Substance Abuse in the Workplace
Substance abuse in the workplace can harm everyone involved. When an employee is using drugs or alcohol at their place of work, they are more likely to suffer an on-the-job injury, injure others around them, or harm themselves unintentionally or intentionally. In 2019, unintentional overdose due to … [Read more...] aboutThe Dangers of Substance Abuse in the Workplace
How to Help Erase the Stigma of Therapy
Therapy is a crucial mental health tool for many people. It can help individuals with challenging life issues, and, in some cases, therapy can save lives. When therapy can help people live a healthier life, what are the persistent notions that it is somehow embarrassing — and how can that stigma be … [Read more...] aboutHow to Help Erase the Stigma of Therapy
