As a mother goes through pregnancy, there is usually more focus on her and the baby's physical health. However, many may forget that along with all the physical changes in a woman's body. They should also look out for any mental issues that may arise throughout pregnancy and even after the baby is … [Read more...] aboutManaging Mental Health as a New Mom
6 Factors That May Affect Postpartum Depression
The birth of your child is an amazing moment and a wonderful cause for celebration. Whether this is your first or tenth baby, every birth is different and affects your body, your family and your relationship in beautiful yet complex ways. Because of these changes, you may experience mood swings and … [Read more...] about6 Factors That May Affect Postpartum Depression
Reduce Your Risk of Substance Abuse & Addiction
There is no perfect method for preventing substance abuse and addiction. There are, however, ways to reduce your risk of developing a substance use disorder. We’ve taken the time to pull together eight actions you can take and share with those you care about. 8 Ways to Reduce Your … [Read more...] aboutReduce Your Risk of Substance Abuse & Addiction
Substance Abuse & Addiction Are Mental Illnesses
The National Bureau of Economic Research (NBER) reports a “definite connection between mental illness and the use of addictive substances.” Most will not dispute that untreated mental illness can (and does) lead to self-medication. When people self-medicate, they often turn to addictive substances – … [Read more...] aboutSubstance Abuse & Addiction Are Mental Illnesses